Written by Yvonne Smith MA, LPC
The Smith Family’s 5 Daily D’s is a 5 part blog and podcast series focused on Jumpstarting your mental wellness through the key principles of Devotion, Dialogue, Do Good, Downtime and Development. In part two of this series, we’ll discuss how Dialogue, the next D in the Smith Family’s 5 Daily D’s, is key to […]
Written by Yvonne Smith MA, LPC
In part one of this series, we’ll discuss how Devotion, the first D in the Smith Family’s 5 Daily D’s, is key to supporting mental health and wellness. Sessions With My Therapist Devotion, the first “D” in the Smith Family’s 5 Daily D’s, refers to the intentional act of spending time with God. This first […]
